Manage anxiety course

Helping your child manage their anxiety

About

Anxiety is a normal human reaction that warns us when we are about to do something dangerous. For some children this normal response gets triggered too easily by everyday things and they may find themselves avoiding more and more experiences or objects as a way to calm the uncomfortable feelings. However this doesn't make the anxiety go away, it may make it trigger even more easily in future. This new 4 session course is to help parents help their child to manage their anxiety in a structured and supportive way. Each week we'll be sharing successes and concern as well as exploring techniques to implement at home. The goal is for children to accept and manage the feelings rather than avoid them - which in time means they will get triggered less and less.

The course is intended to be both a learning space and a support space for parents dealing with children with occasional or moderate anxiety. Please note that whilst the ideas and support on offer will be helpful to all parents living with an anxious child, more extreme anxiety may require more specialist help.

 

Details

Date: Thursdays 8th, 15th, 22nd, 29th November 2018

Time: 7.30pm - 9.30pm

Venue: Coombe Hill Junior School, Coombe Lane West

Kingston upon Thames, KT2 7DD

 

Booking

This 4 week course has 25 places,

Places cost £65.00 each.

There are some free places available for Coombe Hill Jns. parents who need them. Please contact the school if you would like to be considered for one.

additional places can be added at checkout

Gill Hines

Education and Parenting Consultant

 

Working with parents, children and young people in their homes, their schools and other informal settings.

Providing advice and support through training, one to one and group work and best selling publications.

What's new?

 

Focus on anxiety

 

New workshop titles

 

Workshops for children

 

Workshops for parents and children together

 

Get in Touch

 

 

Email: gill.hines@btinternet.com

 

Phone: 07976588676

 

Copyright. All Rights Reserved